YOGA SESSIONS

Work with me

This is a selection of the Yoga Sessions available in Bath. In addition, you will also see that we offer Bespoke Packages, that can be tailored to fit your Hen Do group.

Hen party partner yoga Bath Bristol

Energising Partner Yoga Session

Try something a bit different with this fun partner yoga session. Partner Yoga is perfect for breaking the ice because there is always lots of fun and laughter.

In addition, an optional relaxation is available that will leave you feeling rested and revived. Consequently, this is perfect for helping the bride release any big day jitters.

This session is perfect for all ages & abilities. It is suitable for all family members, from those that haven't exercised in years to those that are extremely fit.

"We had a great time, you managed to make everyone laugh even after a late night!  We loved the partner yoga & would recommend this for any hen party. It got everyone laughing a lot.  Thanks for coming to our house, this made it more personal". Tamsin - May 2018

Laughter & Yoga Session - 1, 1.5 or 2 hours

Laughter Yoga is a great interactive hen party activity that gets people in high spirits. This activity involves a combination of games, laughter exercises and fun yoga.

As a result, Laughter Yoga is the perfect way to start any Hen Party!

 

Hen party laughterm Bath

"It was a lovely class and catered for all levels of experience really well. Such a fun activity for a hen party! I would definitely recommend Sandhya as she was professional and really good fun. The whole thing ran very smoothly". Sophie 

Laughter workshop Bristol

Laughter Workout

Along with exercise, Laughter is one of the easiest ways to produce feel-good Endorphins that leave you feeling positive and energised.

Include a Laughter Workout into your Hen Do to relieve any stress and create a great talking point for years to come.

"Sandhya was an excellent hen party host, making me & my friends comfortable and relaxed from the start. I know some of my friends were a bit nervous about trying the laughter yoga, but once we all got started it was good fun and hopefully everyone enjoyed it! I loved trying the partner work and I think having a yoga hen party is something different and unique which all your friends will feel part of, it brings everyone together! Thanks Sandhya." Ellie - Jan 2018

Healthy Hen party relax Bath Bristol

Post Party Detox

Breathe, surrender and step away from it all with a post-party detox. Rebalance your whole system with this purifying Yoga session.

Allow the Yoga postures to stretch your aches and pains away from the night before. Therefore sending everyone home feeling better than when they arrived.

"I really enjoyed the partner yoga, it helped other members of the party to work together and get to know each other on a deeper more intimate level. We all left relaxed". Christina  

"Yoga has helped me centre myself and keep calm, ready for my wedding". Sara 

strawberry smoothie

Bespoke Package

A bespoke package can easily be created for your Hen Party, depending on what you think is most suitable to the group attending.

This can include any of the above yoga sessions. In addition, you can include sessions like Meditation and also Indian Head Massage.