Hen party post detox

After a late night out for a hen party and a hot hot day! We explored some gentle partner postures and the group were really grateful to indulge in the Genie Head Massage, specifically designed to stimulate nerve endings and massage acupressure points on their scalps, and temples sending them into a chilled out state …

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GET SLIM WITHOUT THE GYM!

LEARN 5 FAT BURNING TECHNIQUES TO LOSE WEIGHT COMFORTABLY IN YOUR HOME Finding the time to work out can be hard enough with busy schedules, dating, married life, kids…..but no matter the situation, time and comfort is of the essence.   So taking a 15-minute drive back and forth from the gym, while also assessing …

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