About Hen Party Yoga

Meet the team


Hi I'm Sandhya (pronounced Sandeeya) and I’ve been practicing Yoga since the age of 16 and teach weekly Yoga and Pilates classes in Keynsham, Bristol (yogakeynsham.com) as well as Private Hen Parties since 2015 in Bristol, Bath and surrounding areas.

Hen Parties are one of my favourite groups to teach and I feel fully rewarded when I hear Hens tell me they've had the best time and walk away with a huge smile and glow!

I pride myself in making Yoga accessible to all. So if you have people who have never done any Yoga before, Fret not!  The sessions will be adapted to meet the groups needs and everyone will be made feel welcome.


Sandhya Coyle


I love teaching hen parties because there is a lightheartedness and friendship between people. Moving together creates trust and a wonderful connection. I bring in elements of dance, laughter yoga, partner work and deep relaxation. I love to see the soft glowing faces of the hens after the session. My mission is to make the body smile.


  • 2002 Ayurveda College, Kerala (and many other therapies), Thai Yoga massage training
  • 2006 Yoga Teacher training certificate with the Integral School of Yoga UK.
  • 2017 Laughter Yoga Certificate
  • and many more


One of my favourite things to do is gather groups of women to spend time together nourishing our bodies and having fun.
I started practising yoga when I was 15 and have been teaching since 2012.  I first started teaching Partner Yoga for hen weekends in 2012, and have found it to be one of the most delightful ways of coming together to celebrate the crossing of such an exciting threshold.
Everything I offer is about "feeling good" and as a massage therapist I like to include elements of simple massage techniques to leave people feeling relaxed and revived!
"Lara has such a joyful and playful presence. I trusted her immediately and loved the session" (Katie, Bristol)

Contact Sandhya to find out more.